I have advanced training in several evidence-based therapies for the following:
- Trauma and PTSD
- Anxiety
- Depression
In addition, I am experienced at helping clients work through:
- Stress and burnout
- Medical trauma
- Grief and loss
- Family of origin issues
- Chronic illness
- Life transitions
- Sleep difficulties
Client Groups I work with:
- Adult Individuals
- First Responders
- Medical Professionals
- Individuals affected by medical procedures and hospitalization
- People experiencing illness, or recovering from illness
- Individuals coping with grief and loss
- Persons navigating major life transitions
Available Therapy Modalities:
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Prolonged Exposure Therapy (PE)
- Dialectical Behaviour Therapy Skills (DBT Skills)
- Narrative Therapy
- Solution-Focused Therapy
- Mindfulness-Based Approaches
- Image Rehearsal Therapy (for nightmares)
- Cognitive Behavioural Therapy for Insomnia (CBT-I)
